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2015 Spirit of the Box Award

Below is the presentation that was made to CFR athlete Trish Smith during at the 2015 Holiday Bash. 📷​​SMLXL📷The next person that we are going to honor today could have easily been recognized with either of the first two athletes. This person is definitely a soldier inside this box. She also displays perseverance and progress on a regular basis. To honor this next athlete I have a short run down that will describe what she means to Sheryl, myself, and CrossFit Rockdale as a whole.Trish,

  • The day that you walked through those doors and came on board with us I knew that we were going to make it and everything was going to be fine

  • You’re our mom when our mom isn’t around

  • You’re peaceful when things are hectic

  • You’re joyous when our spirits aren’t as high as they should be

  • You care so freaking much

  • You destroyed your ankles playing soccer (HaHa)

  • You’re strong

  • You’re athletic

  • You’re determined

  • You’re passionate about the way you perform

  • You sacrifice your performance to help all of us

  • You’re selfless

  • You’re kind

  • You’re deep

  • You’re silly

  • You’re funny

  • You’re the only person I know that drinks HEMP and works out (HaHa)

  • You’re patient

  • You give really good advice

  • You don’t know a stranger

  • You make everyone feel at home here at CFR

  • You’re a mother

  • You’re a wife

  • You’re a partner

  • You make really tasty vegan food (HaHa)

  • Trish, you are what we want this box to be about, you are the SPIRIT OF THE BOX!

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